How to make:
500 gr spinach,salt,pepper,40 gr butter,20 gr plain flour,400 ml milk.
Blanch spinach in boiling salted water,count till 10,place in ice-cold water for 30 seconds then drain.Cop the spinach and set aside.
Bechamel sauce: melt the butter,add the flour and over the medium heat and using a wooden spoon,stir to make a smooth glossy paste.Now begin adding the milk and stir well until your reward will be a smooth,glossy,creamy sauce.Turn the heat down and let the sauce cook for 5 mins.Add the
spinach,salt,pepper,saute for further 5 mins stirring .
Serve with fry eggs or with grated cheese.